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Fish, pout, ocean, raw
Cauliflower, green, cooked, no salt added
5.1
3.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1528
163
1352
178
857
153
767
116
729
110
650
108
492
43
186
40
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
400
[9%]
278
[6%]
[6%]
200
[16%]
57
[5%]
[5%]
61
[3%]
23
[1%]
[1%]
10
[1%]
32
[2%]
[2%]
13
[3%]
19
[4%]
[4%]
1
[4%]
630u
[3%]
[3%]
280u
[1%]
720u
[2%]
[2%]
15u
[0%]
242u
[5%]
[5%]
32u
[1%]
40u
[1%]
[1%]
37u
[49%]
1u
[1%]
[1%]
Vitamins profile [mg/100gr.]
0
[0%]
73
[48%]
[48%]
2
[15%]
681u
[5%]
[5%]
150u
[3%]
681u
[14%]
[14%]
240u
[10%]
206u
[9%]
[9%]
60u
[5%]
100u
[9%]
[9%]
80u
[7%]
70u
[6%]
[6%]
7u
[2%]
41u
[10%]
[10%]
7u
[2%]
41u
[10%]
[10%]
7u
[2%]
41u
[10%]
[10%]
12u
[2%]
0
[0%]
[0%]
1u
[23%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
[-4000%]
0
[0%]
[0%]
