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Fish, salmon, coho, wild, cooked, moist heat
Fish, sardine, Atlantic, canned in oil, drained solids with bone
19.1
14.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2513
2260
2224
2001
1410
1268
1261
1134
1200
1079
1068
961
810
729
306
276
Main lipids profile [gr/100gr.]
57u
142u
1.7
[104%]
1
[61%]
[61%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
53
[3%]
505
[25%]
[25%]
298
[24%]
490
[39%]
[39%]
455
[10%]
397
[8%]
[8%]
46
[3%]
382
[25%]
[25%]
35
[7%]
39
[8%]
[8%]
710u
[2%]
2.9
[10%]
[10%]
520u
[2%]
1.3
[5%]
[5%]
65u
[2%]
186u
[5%]
[5%]
18u
[0%]
108u
[2%]
[2%]
46u
[62%]
53u
[70%]
[70%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
75
[14%]
[14%]
7.8
[56%]
5.3
[37%]
[37%]
n/a
[-2%]
2
[4%]
[4%]
1
[1%]
0
[0%]
[0%]
834u
[17%]
642u
[13%]
[13%]
556u
[23%]
167u
[7%]
[7%]
159u
[14%]
227u
[21%]
[21%]
115u
[10%]
80u
[7%]
[7%]
32u
[5%]
32u
[5%]
[5%]
9u
[2%]
10u
[3%]
[3%]
9u
[2%]
10u
[3%]
[3%]
9u
[2%]
10u
[3%]
[3%]
4.5u
[112%]
8.9u
[224%]
[224%]
n/a
5u
n/a
[-4000%]
5u
[19%]
[19%]
n/a
[-833%]
3u
[2%]
[2%]
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
0
Phytochemicals profile
