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Fish, bluefish, cooked, dry heat
Fish, salmon, Atlantic, farmed, raw
23
18.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2360
1870
2088
1615
1324
1107
1184
968
1126
860
1003
845
760
626
288
209
Main lipids profile [gr/100gr.]
1.1
[67%]
2.5
[157%]
[157%]
76u
55u
0
[0%]
82u
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
477
[10%]
363
[8%]
[8%]
291
[23%]
240
[19%]
[19%]
77
[4%]
59
[3%]
[3%]
42
[8%]
27
[5%]
[5%]
9
[1%]
9
[1%]
[1%]
1
[4%]
360u
[1%]
[1%]
620u
[2%]
340u
[1%]
[1%]
68u
[2%]
45u
[1%]
[1%]
47u
[62%]
24u
[32%]
[32%]
27u
[1%]
11u
[0%]
[0%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
79
[14%]
[14%]
7.3
[52%]
8.7
[62%]
[62%]
0
[0%]
4
[3%]
[3%]
n/a
[-2%]
3.6
[7%]
[7%]
1
[19%]
1.6
[31%]
[31%]
464u
[19%]
636u
[27%]
[27%]
67u
[6%]
207u
[19%]
[19%]
97u
[9%]
155u
[14%]
[14%]
138u
[20%]
n/a
2u
[1%]
26u
[7%]
[7%]
2u
[1%]
26u
[7%]
[7%]
2u
[1%]
26u
[7%]
[7%]
6.2u
[156%]
3.2u
[81%]
[81%]
n/a
[-833%]
1u
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
