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Beans, kidney, all types, mature seeds, raw
Beans, kidney, royal red, mature seeds, raw
27.4
21.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1882
2022
1618
1738
1275
1370
1233
1325
1041
1118
992
1066
355
381
279
300
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
1406
[30%]
1346
[29%]
[29%]
407
[33%]
406
[32%]
[32%]
143
[10%]
131
[9%]
[9%]
140
[28%]
138
[28%]
[28%]
24
[1%]
13
[1%]
[1%]
8
[27%]
9
[29%]
[29%]
2.8
[11%]
2.7
[11%]
[11%]
1
[20%]
1.1
[22%]
[22%]
1
[24%]
1
[25%]
[25%]
3u
[4%]
3u
[4%]
[4%]
Vitamins profile [mg/100gr.]
5
[3%]
5
[3%]
[3%]
2.1
[15%]
2.1
[15%]
[15%]
780u
[16%]
779u
[16%]
[16%]
529u
[48%]
390u
[35%]
[35%]
397u
[17%]
396u
[17%]
[17%]
394u
[99%]
393u
[98%]
[98%]
394u
[99%]
393u
[98%]
[98%]
394u
[99%]
393u
[98%]
[98%]
219u
[20%]
240u
[22%]
[22%]
220u
[0%]
n/a
19u
[16%]
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
