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Peanuts, valencia, oil-roasted, with salt
Broccoli raab, cooked
9.8
5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1753
206
1402
154
1134
184
971
239
951
125
926
128
332
58
263
52
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
772
[39%]
56
[3%]
[3%]
612
[13%]
343
[7%]
[7%]
319
[26%]
82
[7%]
[7%]
160
[32%]
27
[5%]
[5%]
54
[4%]
118
[8%]
[8%]
3.1
[12%]
540u
[2%]
[2%]
1.7
[34%]
380u
[8%]
[8%]
1.7
[6%]
1.3
[4%]
[4%]
838u
[21%]
75u
[2%]
[2%]
8u
[10%]
1u
[2%]
[2%]
Vitamins profile [mg/100gr.]
0
[0%]
37
[25%]
[25%]
n/a
[-0%]
34
[6%]
[6%]
14.3
[102%]
2
[14%]
[14%]
n/a
[-2%]
2.5
[5%]
[5%]
1.4
[28%]
448u
[9%]
[9%]
n/a
[-833%]
256u
[213%]
[213%]
243u
[10%]
220u
[9%]
[9%]
90u
[8%]
169u
[15%]
[15%]
153u
[14%]
140u
[13%]
[13%]
126u
[32%]
71u
[18%]
[18%]
126u
[32%]
71u
[18%]
[18%]
126u
[32%]
n/a
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
