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Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
34.5
18.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
3644
0
3157
0
2418
0
2376
0
2334
0
1956
0
747
0
613
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
2134
[142%]
71
[5%]
[5%]
6
[0%]
872
[44%]
[44%]
483
[39%]
187
[15%]
[15%]
20
[0%]
239
[5%]
[5%]
181
[36%]
61
[12%]
[12%]
9.7
[32%]
31
[103%]
[103%]
5
[20%]
15
[61%]
[61%]
3.7
[74%]
800u
[16%]
[16%]
1.2
[29%]
160u
[4%]
[4%]
54u
[72%]
12u
[16%]
[16%]
Vitamins profile [mg/100gr.]
1.2
[8%]
20.4
[146%]
[146%]
n/a
[-0%]
14
[3%]
[3%]
92u
[23%]
2.6
[657%]
[657%]
286u
[12%]
2
[85%]
[85%]
317u
[29%]
1.7
[157%]
[157%]
92u
[23%]
1.6
[389%]
[389%]
0
[0%]
1.5
[0%]
[0%]
n/a
[-2%]
710u
[1%]
[1%]
700u
[0%]
0
[0%]
[0%]
494u
[45%]
510u
[46%]
[46%]
415u
[8%]
400u
[8%]
[8%]
92u
[23%]
19u
[5%]
[5%]
n/a
[-833%]
0u
[0%]
[0%]
n/a
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
