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Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw
12.3
8.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2157
1947
1900
1773
1318
1121
1178
1027
1045
957
994
877
627
577
285
238
Main lipids profile [gr/100gr.]
0
[0%]
287u
[2%]
[2%]
94u
64u
0
[0%]
11u
[1%]
[1%]
Mineral & oligoelements profile [mg/100gr]
146
[3%]
364
[8%]
[8%]
191
[15%]
217
[17%]
[17%]
48
[2%]
59
[3%]
[3%]
16
[3%]
24
[5%]
[5%]
14
[1%]
13
[1%]
[1%]
3.4
[14%]
2
[9%]
[9%]
1.9
[6%]
820u
[3%]
[3%]
77u
[2%]
75u
[2%]
[2%]
2u
[2%]
34u
[45%]
[45%]
24u
[0%]
11u
[0%]
[0%]
Vitamins profile [mg/100gr.]
94
[17%]
50
[9%]
[9%]
6.1
[44%]
5.6
[40%]
[40%]
450u
[9%]
0.9
[19%]
[19%]
110u
[10%]
647u
[59%]
[59%]
110u
[5%]
646u
[27%]
[27%]
330u
[30%]
255u
[23%]
[23%]
0
[0%]
200u
[0%]
[0%]
150u
[0%]
180u
[0%]
[0%]
4u
[3%]
0
[0%]
[0%]
2.3u
[57%]
0.6u
[16%]
[16%]
0
[0%]
2u
[1%]
[1%]
0
[0%]
2u
[1%]
[1%]
0
[0%]
2u
[1%]
[1%]
0
[0%]
1u
[0%]
[0%]
0u
[0%]
1u
[2%]
[2%]
0u
1u
0
[0%]
0
[0%]
[0%]
0
0
0
0
Phytochemicals profile
