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Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded
16.5
11.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2491
2144
2194
2161
1522
1512
1361
1339
1207
1172
1148
1129
724
631
330
284
Main lipids profile [gr/100gr.]
123u
112u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
51
[3%]
454
[23%]
[23%]
147
[3%]
371
[8%]
[8%]
196
[16%]
250
[20%]
[20%]
27
[2%]
39
[3%]
[3%]
18
[4%]
31
[6%]
[6%]
n/a
[-25%]
21
[525%]
[525%]
4.5
[18%]
2.8
[11%]
[11%]
2.1
[7%]
1.6
[5%]
[5%]
25u
[1%]
135u
[3%]
[3%]
103u
[3%]
73u
[2%]
[2%]
5u
[6%]
17u
[22%]
[22%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
113
[21%]
[21%]
6.4
[46%]
10.3
[74%]
[74%]
520u
[10%]
1.1
[21%]
[21%]
n/a
[-2%]
530u
[1%]
[1%]
70u
[3%]
400u
[17%]
[17%]
320u
[29%]
350u
[32%]
[32%]
80u
[7%]
160u
[15%]
[15%]
1u
[0%]
33u
[8%]
[8%]
1u
[0%]
27u
[7%]
[7%]
1u
[0%]
19u
[5%]
[5%]
0
[0%]
10u
[1%]
[1%]
0
[0%]
8u
[0%]
[0%]
n/a
[-833%]
5u
[4%]
[4%]
3u
[85%]
1.2u
[31%]
[31%]
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
[-4000%]
0
[0%]
[0%]
n/a
0
n/a
0
Phytochemicals profile
