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Veal, shoulder, arm, separable lean only, cooked, braised
Game meat, beaver, cooked, roasted
17
12.6 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2944
3240
2844
2749
1975
1422
1760
1489
1561
1327
1442
1417
834
792
Main lipids profile [gr/100gr.]
155u
117u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
347
[7%]
403
[9%]
[9%]
276
[22%]
292
[23%]
[23%]
90
[5%]
59
[3%]
[3%]
30
[2%]
22
[1%]
[1%]
30
[6%]
29
[6%]
[6%]
1.4
[5%]
10
[33%]
[33%]
6.2
[25%]
2.3
[9%]
[9%]
135u
[3%]
189u
[5%]
[5%]
15u
[20%]
43u
[57%]
[57%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
130
[24%]
[24%]
10.7
[77%]
2
[16%]
[16%]
0
[0%]
3
[2%]
[2%]
1.4
[28%]
0.9
[19%]
[19%]
300u
[13%]
470u
[20%]
[20%]
470u
[1%]
450u
[1%]
[1%]
330u
[30%]
310u
[28%]
[28%]
60u
[5%]
50u
[5%]
[5%]
19u
[5%]
11u
[3%]
[3%]
19u
[5%]
11u
[3%]
[3%]
19u
[5%]
11u
[3%]
[3%]
1.8u
[46%]
8u
[208%]
[208%]
n/a
[-833%]
2u
[1%]
[1%]
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
0
0
[0%]
0
[0%]
[0%]
n/a
[-4000%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
