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healnut.com: Nutritional comparative between Vegetables and Malted Mixes
spanish version
babyfood_vegs.png
corn

Babyfood, corn and sweet potatoes, strained

malted_drinks.png
powder

Malted drink mix, natural, with added nutrients, powder

TOTAL
SCORE
women27.7
man18.5
TOTAL
SCORE
women13.6
man2.2

Macronutrients Macronutrients profile [gr./100 gr.]

83
4
2
10

9
3
63
2
21

FIBRE
DRI
women7.6
man5
FIBRE
DRI
women7.2
man4.7

Energy Energy [kcal / 100gr.]

Babyfood, corn and sweet potatoes, strained
68
Malted drink mix, natural, with added nutrients, powder
372
ENERGY
SCORE
women16.2
man14.3
65
ENERGY
SCORE
women3
man2.6
88

Essential amino acids Essential Aminoacid profile (mg/100gr.)

114
 
 
 
0
 
 
 
74
 
 
 
0
 
 
 
66
 
 
 
0
 
 
 
59
 
 
 
0
 
 
 
53
 
 
 
0
 
 
 
52
 
 
 
0
 
 
 
33
 
 
 
0
 
 
 
17
 
 
 
0
 
 
 
PROTEIN
SCORE
women20.5
man16.8
0
PROTEIN
SCORE
women2.7
man2.3
100

Carbohydrates Sugars profile [gr/100gr.]

600u
 
 
 
0
 
 
 
50u
 
 
 
0
 
 
 
50u
 
 
 
0
 
 
 
30u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

1u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

154 [3%]
 
 
591
[13%]
 
 
29 [2%]
 
 
376
[30%]
 
 
18 [1%]
 
 
376
[25%]
 
 
33 [2%]
 
 
259
[13%]
 
 
10 [2%]
 
 
63
[13%]
 
 
310u [1%]
 
 
13
[42%]
 
 
190u [1%]
 
 
730u
[3%]
 
 
51u [1%]
 
 
687u
[17%]
 
 
500u [13%]
 
 
500u
[13%]
 
 
0 [0%]
 
 
324u
[6%]
 
 
1u [1%]
 
 
7u
[9%]
 
 
MINERAL
SCORE
16.7
MINERAL
SCORE
2.5

VitaminsVitamins profile [mg/100gr.]

5 [3%]
 
 
127
[85%]
 
 
444u [3%]
 
 
42.3
[302%]
 
 
10 [2%]
 
 
32
[6%]
 
 
60u [3%]
 
 
4.2
[176%]
 
 
18u [2%]
 
 
4.2
[385%]
 
 
41u [4%]
 
 
4
[327%]
 
 
1u [0%]
 
 
3.2
[453%]
 
 
323u [6%]
 
 
1
[19%]
 
 
510u [1%]
 
 
60u
[0%]
 
 
14u [4%]
 
 
43u
[11%]
 
 
14u [4%]
 
 
43u
[11%]
 
 
14u [4%]
 
 
43u
[11%]
 
 
0 [0%]
 
 
24u
[94%]
 
 
1u [1%]
 
 
1u
[1%]
 
 
0u [0%]
 
 
0.5u
[12%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
46.8
VITAMIN
SCORE
2.2

Phytochemicals Phytochemicals profile [mg/100gr.]

1.5
 
 
 
4u
 
 
 
215u
 
 
 
0
 
 
 
12u
 
 
 
0
 
 
 
3u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0