healnut.com: Nutritional comparative between Salad dressing and Other

foo

healnut.com: Nutritional comparative between Salad dressing and Other

Food

Nutrients

Recipes

Accounts

spanish version

french

low fat

Salad dressing, french dressing, reduced fat

strawberry

light

Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS bite size STRAWBERRY DELIGHT

TOTAL
SCORE

women

31.7

man

18.2

TOTAL
SCORE

women

13.3

man

5.4

Macronutrients profile [gr./100 gr.]

54

17

2

12

15

8

6

24

10

2

51

FIBRE
DRI

women

38.4

man

25.3

FIBRE
DRI

women

6

man

3.9

Energy [kcal / 100gr.]

Salad dressing, french dressing, reduced fat

222

Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS bite size STRAWBERRY DELIGHT

347

ENERGY
SCORE

women

15.1

man

13.3
90

ENERGY
SCORE

women

9.7

man

8.5
60

Essential Aminoacid profile (mg/100gr.)

17

0

16

0

15

0

14

0

10

0

10

0

3

0

2

0

PROTEIN
SCORE

women

18

man

14.8
0

PROTEIN
SCORE

women

1.3

man

1
34.5

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

788 [39%]

0
[0%]

107 [2%]

n/a

730u [2%]

31
[103%]

11 [1%]

31
[2%]

18 [453%]

n/a

16 [1%]

n/a

8 [2%]

n/a

200u [1%]

3
[12%]

160u [4%]

300u
[8%]

110u [2%]

n/a

2u [2%]

n/a

MINERAL
SCORE

24.2

MINERAL
SCORE

14.3

Vitamins profile [mg/100gr.]

467u [3%]

10
[69%]

5 [3%]

n/a

4 [1%]

n/a

1 [2%]

n/a

55u [2%]

1
[42%]

52u [5%]

800u
[73%]

24u [2%]

700u
[64%]

2u [1%]

313u
[78%]

2u [1%]

192u
[48%]

0 [0%]

173u
[0%]

2u [1%]

19u
[5%]

18u [15%]

n/a

0 [0%]

3u
[73%]

VITAMIN
SCORE

50

VITAMIN
SCORE

2.2

Phytochemicals profile [mg/100gr.]

2.5

0

289u

0

124u

0

70u

0

0

0

0

0

0

0