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spanish version
TOTAL
SCORE
woman13.3
man5.4
+info
Empty the basket Compare this food with Cereals, CREAM OF WHEAT, quick, dry Compare this food with McDONALD Compare this food with Margarine, regular, tub, unsalted, composite, 80% fat Compare this food with Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised Compare this food with Malted drink mix, chocolate, powder Compare this food with Margarine, vegetable oil spread, 60% fat, stick Compare this food with Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER Compare this food with Turkey, fryer-roasters, leg, meat only, cooked, roasted Compare this food with Cereals ready-to-eat, KELLOGG Compare this food with Refried beans, canned, fat-free Compare this food with Refried beans, canned, vegetarian Compare this food with Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS bite size STRAWBERRY DELIGHT Compare this food with Cereals ready-to-eat, KELLOGG Compare this food with Cereals ready-to-eat, wheat, puffed, fortified Compare this food with Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled Compare this food with Seeds, sunflower seed flour, partially defatted Compare this food with Cereals, QUAKER, farina, enriched cinnamon flavor, dry Compare this food with Cereals ready-to-eat, Ralston Crispy Rice Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
salad_dressing.png
french

Salad dressing, french dressing, reduced fat

Macronutrients Macronutrients profile [gr./100 gr.]

54
17
2
12
15

FIBRE
DRI
women6
man3.9
+info

Energy Energy [kcal / 100 gr.]

222
ENERGY
SCORE
women9.7
man8.5
60
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

17
 
Lysine
16
 
Phenylananine
15
 
Leucine
14
 
Threonine
10
 
Isoleucine
10
 
Valine
3
 
Tryptophan
2
 
Methionine
PROTEIN
SCORE
women1.3
man1
34.5
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

788
[39%]
Sodium
107
[2%]
Potassium
18
[453%]
Fluoride
16
[1%]
Phosphorus
11
[1%]
Calcium
8
[2%]
Magnesium
730u
[2%]
Iron
200u
[1%]
Zinc
160u
[4%]
Copper
110u
[2%]
Manganese
2u
[2%]
Selenium
MINERAL
SCORE
14.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[3%]
Ascorbic acid
4
[1%]
Choline (total)
1
[2%]
Alpha-tocopherol
467u
[3%]
Niacin
55u
[2%]
Pyridoxine
52u
[5%]
Riboflavin
24u
[2%]
Thiamin
18u
[15%]
Phylloquinone
2u
[1%]
Folate (total)
2u
[1%]
Folate, food
2u
[1%]
Folate, DFE
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Pantothenic acid
0
 
Vitamin E, added
VITAMIN
SCORE
2.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Lycopene
289u
 
Caroten, beta
124u
 
Luthein+zeaxanthin
70u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Caffeine