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healnut.com: Nutritional comparative between Salad dressing and Unespecified
spanish version
salad_dressing.png
french low fat

Salad dressing, french dressing, reduced fat

butter.png

Margarine, vegetable oil spread, 60% fat, stick

TOTAL
SCORE
women17.1
man16.8
TOTAL
SCORE
women13.3
man5.4

Macronutrients Macronutrients profile [gr./100 gr.]

54
17
2
12
15

37
60
3

FIBRE
DRI
women0
man0
FIBRE
DRI
women6
man3.9

Energy Energy [kcal / 100gr.]

Salad dressing, french dressing, reduced fat
222
Margarine, vegetable oil spread, 60% fat, stick
537
ENERGY
SCORE
women23.3
man20.7
0
ENERGY
SCORE
women9.7
man8.5
60

Essential amino acids Essential Aminoacid profile (mg/100gr.)

17
 
 
 
0
 
 
 
16
 
 
 
0
 
 
 
15
 
 
 
0
 
 
 
14
 
 
 
0
 
 
 
10
 
 
 
0
 
 
 
10
 
 
 
0
 
 
 
3
 
 
 
0
 
 
 
2
 
 
 
0
 
 
 
PROTEIN
SCORE
women0.3
man0.2
0
PROTEIN
SCORE
women1.3
man1
34.5

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
1.8
[109%]
 
 
0 [0%]
 
 
14.1
[83%]
 
 
EFA
SCORE
96
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

788 [39%]
 
 
785
[39%]
 
 
107 [2%]
 
 
30
[1%]
 
 
11 [1%]
 
 
21
[1%]
 
 
18 [453%]
 
 
n/a
16 [1%]
 
 
16
[1%]
 
 
8 [2%]
 
 
2
[0%]
 
 
730u [2%]
 
 
0
[0%]
 
 
200u [1%]
 
 
0
[0%]
 
 
160u [4%]
 
 
8u
[0%]
 
 
110u [2%]
 
 
0
[0%]
 
 
2u [2%]
 
 
0
[0%]
 
 
MINERAL
SCORE
4.3
MINERAL
SCORE
14.3

VitaminsVitamins profile [mg/100gr.]

4 [1%]
 
 
12
[2%]
 
 
1 [2%]
 
 
5
[10%]
 
 
5 [3%]
 
 
100u
[0%]
 
 
0 [0%]
 
 
768u
[110%]
 
 
467u [3%]
 
 
16u
[0%]
 
 
18u [15%]
 
 
101u
[84%]
 
 
0 [0%]
 
 
59u
[1%]
 
 
55u [2%]
 
 
6u
[0%]
 
 
52u [5%]
 
 
26u
[2%]
 
 
24u [2%]
 
 
7u
[1%]
 
 
2u [1%]
 
 
1u
[0%]
 
 
2u [1%]
 
 
1u
[0%]
 
 
2u [1%]
 
 
1u
[0%]
 
 
0 [0%]
 
 
0.1u
[2%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
12.7
VITAMIN
SCORE
2.2

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
94
 
 
 
n/a
 
 
 
34
 
 
 
n/a
 
 
 
31
 
 
 
2.5
 
 
 
0
 
 
 
289u
 
 
 
610u
 
 
 
124u
 
 
 
0
 
 
 
70u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0