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Bread, banana, prepared from recipe, made with margarine
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated
23.8
12.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
327
258
218
176
209
207
180
185
182
155
150
149
94
51
53
56
Main lipids profile [gr/100gr.]
43u
0
4u
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
302
[15%]
326
[16%]
[16%]
134
[3%]
240
[5%]
[5%]
58
[5%]
90
[7%]
[7%]
14
[3%]
39
[8%]
[8%]
21
[1%]
35
[2%]
[2%]
1
[5%]
3.1
[10%]
[10%]
350u
[1%]
580u
[2%]
[2%]
209u
[4%]
372u
[7%]
[7%]
72u
[2%]
315u
[8%]
[8%]
12u
[16%]
3u
[4%]
[4%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
21
[4%]
[4%]
2
[1%]
0
[0%]
[0%]
1.5
[10%]
1.4
[10%]
[10%]
268u
[5%]
178u
[4%]
[4%]
n/a
[-2%]
220u
[0%]
[0%]
200u
[18%]
204u
[19%]
[19%]
172u
[16%]
95u
[9%]
[9%]
150u
[6%]
44u
[2%]
[2%]
97u
[14%]
2u
[0%]
[0%]
48u
[12%]
26u
[7%]
[7%]
33u
[8%]
18u
[5%]
[5%]
22u
[0%]
11u
[0%]
[0%]
n/a
[-833%]
11u
[9%]
[9%]
11u
[3%]
7u
[2%]
[2%]
0u
[3%]
0.1u
[1%]
[1%]
n/a
[-4000%]
0
[0%]
[0%]
n/a
0
n/a
0
Phytochemicals profile
