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Cookies, chocolate sandwich, with extra creme filling
Fish, herring, Atlantic, pickled
20
14.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
141
1303
248
1153
173
731
138
654
114
622
170
554
56
420
51
159
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
0
[0%]
1.5
[92%]
[92%]
0
13u
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
351
[18%]
870
[44%]
[44%]
137
[3%]
69
[1%]
[1%]
69
[6%]
89
[7%]
[7%]
16
[1%]
77
[5%]
[5%]
36
[7%]
8
[2%]
[2%]
8
[26%]
1.2
[4%]
[4%]
780u
[3%]
530u
[2%]
[2%]
497u
[10%]
40u
[1%]
[1%]
337u
[8%]
105u
[3%]
[3%]
8u
[11%]
59u
[78%]
[78%]
Vitamins profile [mg/100gr.]
3
[1%]
104
[19%]
[19%]
1.9
[14%]
3
[24%]
[24%]
1.9
[4%]
1.7
[3%]
[3%]
0
[0%]
258u
[37%]
[37%]
0
[0%]
170u
[7%]
[7%]
142u
[3%]
81u
[2%]
[2%]
120u
[11%]
139u
[13%]
[13%]
115u
[10%]
36u
[3%]
[3%]
72u
[18%]
2u
[1%]
[1%]
46u
[12%]
2u
[1%]
[1%]
37u
[0%]
0
[0%]
[0%]
9u
[2%]
2u
[1%]
[1%]
6u
[5%]
0u
[0%]
[0%]
0u
[1%]
4.3u
[107%]
[107%]
n/a
3u
0
[0%]
3u
[11%]
[11%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
Phytochemicals profile [mg/100gr.]
34
n/a
13
n/a
12.5
n/a
11
n/a
5
0
3.3
n/a
169u
0
150u
n/a
2u
0
0
0
0
0
0
0
0
0
