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Strudel, apple
Onion rings, breaded, par fried, frozen, prepared, heated in oven
6.2
5.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
257
350
151
243
164
216
147
214
153
151
119
150
67
81
39
70
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
269
[13%]
375
[19%]
[19%]
149
[3%]
129
[3%]
[3%]
33
[3%]
81
[6%]
[6%]
15
[1%]
31
[2%]
[2%]
9
[2%]
19
[4%]
[4%]
420u
[1%]
1.7
[6%]
[6%]
190u
[4%]
420u
[8%]
[8%]
190u
[1%]
420u
[2%]
[2%]
30u
[1%]
80u
[2%]
[2%]
6u
[8%]
4u
[5%]
[5%]
Vitamins profile [mg/100gr.]
17
[3%]
n/a
330u
[2%]
3.6
[26%]
[26%]
2
[1%]
1
[1%]
[1%]
1.4
[3%]
n/a
40u
[4%]
280u
[25%]
[25%]
270u
[5%]
230u
[5%]
[5%]
25u
[2%]
140u
[13%]
[13%]
43u
[11%]
103u
[26%]
[26%]
46u
[2%]
77u
[3%]
[3%]
28u
[7%]
66u
[17%]
[17%]
22u
[0%]
53u
[0%]
[0%]
6u
[2%]
13u
[3%]
[3%]
6u
[1%]
0
[0%]
[0%]
3u
[2%]
n/a
0.2u
[6%]
0
[0%]
[0%]
0
n/a
0
[0%]
0
[0%]
[0%]
0
n/a
Phytochemicals profile
