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Snacks, pork skins, plain
Apples, raw, with skin
9.5
3.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
3322
13
2783
12
2421
12
1940
6
1823
6
1382
6
480
1
118
1
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
1838
[92%]
1
[0%]
[0%]
127
[3%]
107
[2%]
[2%]
85
[7%]
11
[1%]
[1%]
30
[2%]
6
[0%]
[0%]
11
[2%]
5
[1%]
[1%]
n/a
[-25%]
3
[83%]
[83%]
880u
[3%]
120u
[0%]
[0%]
560u
[2%]
40u
[0%]
[0%]
94u
[2%]
27u
[1%]
[1%]
69u
[1%]
35u
[1%]
[1%]
41u
[55%]
0
[0%]
[0%]
Vitamins profile [mg/100gr.]
165
[30%]
3
[1%]
[1%]
500u
[0%]
5
[3%]
[3%]
1.6
[11%]
91u
[1%]
[1%]
530u
[1%]
180u
[0%]
[0%]
430u
[9%]
61u
[1%]
[1%]
283u
[26%]
26u
[2%]
[2%]
99u
[9%]
17u
[2%]
[2%]
23u
[1%]
41u
[2%]
[2%]
12u
[2%]
0
[0%]
[0%]
0
[0%]
3u
[1%]
[1%]
0
[0%]
3u
[1%]
[1%]
0
[0%]
3u
[1%]
[1%]
0
[0%]
2u
[2%]
[2%]
0.6u
[16%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
Phytochemicals profile [mg/100gr.]
n/a
12
n/a
100u
0
29u
0
27u
0
11u
0
0
0
0
0
0
0
0
n/a
0
n/a
0
n/a
0
