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Snacks, tortilla chips, plain, white corn
Pork, ground, 96% lean / 4% fat, cooked, pan-broiled
16
11.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
247
2726
1256
2528
408
1594
446
1448
501
1349
370
1344
163
846
56
409
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
11
[64%]
766u
[5%]
[5%]
0
85u
269u
[17%]
42u
[3%]
[3%]
Mineral & oligoelements profile [mg/100gr]
421
[21%]
88
[4%]
[4%]
215
[5%]
415
[9%]
[9%]
200
[16%]
261
[21%]
[21%]
174
[12%]
20
[1%]
[1%]
146
[29%]
25
[5%]
[5%]
52
[1298%]
n/a
2.5
[10%]
2.6
[10%]
[10%]
2.3
[8%]
1.1
[4%]
[4%]
523u
[13%]
39u
[1%]
[1%]
7u
[9%]
49u
[65%]
[65%]
n/a
[-20%]
13u
[0%]
[0%]
Vitamins profile [mg/100gr.]
19
[4%]
95
[17%]
[17%]
1.3
[9%]
10.3
[74%]
[74%]
4.3
[9%]
400u
[1%]
[1%]
1.2
[24%]
846u
[17%]
[17%]
213u
[9%]
627u
[26%]
[26%]
100u
[9%]
435u
[40%]
[40%]
15u
[1%]
433u
[39%]
[39%]
21u
[17%]
0
[0%]
[0%]
20u
[5%]
3u
[1%]
[1%]
20u
[5%]
3u
[1%]
[1%]
20u
[5%]
3u
[1%]
[1%]
0.4u
[9%]
0.8u
[21%]
[21%]
0
[0%]
0u
[1%]
[1%]
n/a
0u
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile [mg/100gr.]
61
n/a
24
n/a
14
n/a
400u
10
n/a
297u
n/a
30u
4u
0
1u
0
1u
0
0
0
0
0
0
0
0
0
n/a
0
n/a
0
