healnut.com: Nutritional comparative between Syrup and Candies

foo

healnut.com: Nutritional comparative between Syrup and Candies

Food

Nutrients

Recipes

Accounts

spanish version

Syrups, table blends, pancake, reduced-calorie

Candies, gumdrops, starch jelly pieces

TOTAL
SCORE

women

12.3

man

7.7

TOTAL
SCORE

women

8.6

man

4.2

Macronutrients profile [gr./100 gr.]

55

33

12

59

40

FIBRE
DRI

women

0.4

man

0.3

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Syrups, table blends, pancake, reduced-calorie

165

Candies, gumdrops, starch jelly pieces

396

ENERGY
SCORE

women

17.2

man

15.2
35

ENERGY
SCORE

women

7.2

man

6.3
35

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

178 [9%]

44
[2%]

43 [3%]

1
[0%]

10 [1%]

3
[0%]

3 [0%]

5
[0%]

2 [0%]

1
[0%]

30u [0%]

400u
[1%]

200u [1%]

0
[0%]

22u [0%]

10u
[0%]

18u [0%]

12u
[0%]

1u [1%]

1u
[1%]

MINERAL
SCORE

0.6

MINERAL
SCORE

1.6

Vitamins profile [mg/100gr.]

100u [0%]

0
[0%]

25u [2%]

6u
[1%]

3u [0%]

13u
[1%]

5u [0%]

12u
[0%]

4u [0%]

10u
[0%]

3u [0%]

5u
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

VITAMIN
SCORE

0.1

VITAMIN
SCORE

0.2

Phytochemicals profile [mg/100gr.]

0

0

0

0

0

0

0

0

0

0

0

0

0

0