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spanish version
TOTAL
SCORE
woman8.6
man4.2
+info
Empty the basket Compare this food with Spaghetti, cooked, enriched, without added salt Compare this food with Rennin, vanilla, dry mix, prepared with whole milk Compare this food with Beans, pinto, mature seeds, cooked, boiled, without salt Compare this food with Milk, filled, fluid, with blend of hydrogenated vegetable oils Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Cereals, CREAM OF WHEAT, mix Compare this food with Pear nectar, canned, with added ascorbic acid Compare this food with Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Compare this food with Cheese, low fat, cheddar or colby Compare this food with Candies, HERSHEY, KIT KAT BIG KAT Bar Compare this food with Shake, fast food, vanilla Compare this food with Milk, fluid, nonfat, calcium fortified (fat free or skim) Compare this food with Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine Compare this food with Peppers, hot chili, red, canned, excluding seeds, solids and liquids Compare this food with Candies, gumdrops, starch jelly pieces Compare this food with Candies, NESTLE, CRUNCH Bar and Dessert Topping Compare this food with Milk, canned, evaporated, nonfat Compare this food with Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared Compare this food with Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes Compare this food with Peppers, sweet, red, canned, solids and liquids Compare this food with Cheese, cottage, lowfat, 1% milkfat Compare this food with Squash, summer, crookneck and straightneck, frozen, unprepared Compare this food with Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Compare this food with Milk, canned, evaporated, with added vitamin A Compare this food with Peppers, sweet, green, canned, solids and liquids Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Syrups, table blends, pancake, reduced-calorie

Macronutrients Macronutrients profile [gr./100 gr.]

55
33
12

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

165
ENERGY
SCORE
women7.2
man6.3
35
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

178
[9%]
Sodium
43
[3%]
Phosphorus
10
[1%]
Calcium
3
[0%]
Potassium
2
[0%]
Magnesium
200u
[1%]
Zinc
30u
[0%]
Iron
22u
[0%]
Manganese
18u
[0%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
1.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

100u
[0%]
Choline (total)
25u
[2%]
Thiamin
5u
[0%]
Pantothenic acid
4u
[0%]
Niacin
3u
[0%]
Pyridoxine
3u
[0%]
Riboflavin
0
[0%]
Folate (total)
0
[0%]
Folate, food
0
[0%]
Folate, DFE
0
 
Vitamin B12, added
0
[0%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Ascorbic acid
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
0.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine