healnut.com: Nutritional comparative between Butter and Other

foo

healnut.com: Nutritional comparative between Butter and Other

Food

Nutrients

Recipes

Accounts

spanish version

Sour dressing, non-butterfat, cultured, filled cream-type

unsweetened

powder

Fruit-flavored drink mix, powder, unsweetened

TOTAL
SCORE

women

5.6

man

5.4

TOTAL
SCORE

women

5

man

2.8

Macronutrients profile [gr./100 gr.]

3

75

5

17

99

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Sour dressing, non-butterfat, cultured, filled cream-type

178

Fruit-flavored drink mix, powder, unsweetened

226

ENERGY
SCORE

women

9.8

man

8.7
0

ENERGY
SCORE

women

7.7

man

6.8
15

Essential Aminoacid profile (mg/100gr.)

318

0

258

0

217

0

197

0

157

0

147

0

82

0

45

0

PROTEIN
SCORE

women

0

man

0
0

PROTEIN
SCORE

women

7.1

man

5.8
100

Main lipids profile [gr/100gr.]

5u

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

48 [2%]

2727
[136%]

113 [8%]

1105
[74%]

87 [7%]

509
[41%]

162 [3%]

1
[0%]

n/a [-25%]

17
[425%]

10 [2%]

0
[0%]

370u [1%]

10u
[0%]

30u [0%]

30u
[0%]

10u [0%]

3u
[0%]

2u [0%]

7u
[0%]

2u [3%]

0
[0%]

MINERAL
SCORE

28.6

MINERAL
SCORE

2.7

Vitamins profile [mg/100gr.]

900u [1%]

1091
[727%]

15 [3%]

100u
[0%]

1.3 [3%]

0
[0%]

398u [8%]

0
[0%]

163u [15%]

0
[0%]

74u [1%]

1u
[0%]

38u [3%]

0
[0%]

17u [1%]

0
[0%]

12u [3%]

0
[0%]

12u [3%]

0
[0%]

12u [3%]

0
[0%]

4u [3%]

0
[0%]

3u [0%]

0
[0%]

0.3u [8%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0

0

VITAMIN
SCORE

6.3

VITAMIN
SCORE

3.4

Phytochemicals profile [mg/100gr.]

15

n/a

0

0

0

0

0

0

0

0

0

0

0

0

0

0