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Candies, truffles, prepared-from-recipe
Fish, tilefish, raw
11.4
8.9 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
53u
50u
62u
[4%]
496u
[31%]
[31%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
297
[6%]
433
[9%]
[9%]
171
[14%]
187
[15%]
[15%]
157
[10%]
26
[2%]
[2%]
68
[3%]
53
[3%]
[3%]
48
[10%]
28
[6%]
[6%]
1.8
[6%]
250u
[1%]
[1%]
1.6
[6%]
370u
[1%]
[1%]
366u
[9%]
41u
[1%]
[1%]
351u
[7%]
10u
[0%]
[0%]
3u
[5%]
37u
[49%]
[49%]
Vitamins profile [mg/100gr.]
299u
[2%]
3
[21%]
[21%]
1.8
[4%]
n/a
417u
[8%]
750u
[15%]
[15%]
32u
[1%]
260u
[11%]
[11%]
250u
[23%]
160u
[15%]
[15%]
142u
[20%]
18u
[3%]
[3%]
87u
[8%]
120u
[11%]
[11%]
100u
[0%]
0
[0%]
[0%]
9u
[2%]
15u
[4%]
[4%]
9u
[2%]
15u
[4%]
[4%]
9u
[2%]
15u
[4%]
[4%]
6u
[5%]
n/a
0.5u
[12%]
2u
[55%]
[55%]
0
[0%]
0
[0%]
[0%]
0
n/a
Phytochemicals profile
