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Oil, vegetable, cottonseed, salad or cooking
Collards, frozen, chopped, cooked, boiled, drained, with salt
9.4
4.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
0
184
0
145
0
141
0
121
0
105
0
105
0
40
0
38
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
0
[0%]
286
[14%]
[14%]
0
[0%]
251
[5%]
[5%]
0
[0%]
210
[14%]
[14%]
0
[0%]
30
[6%]
[6%]
0
[0%]
27
[2%]
[2%]
0
[0%]
1.1
[4%]
[4%]
n/a
[-20%]
663u
[13%]
[13%]
0
[0%]
270u
[1%]
[1%]
0
[0%]
55u
[1%]
[1%]
0
[0%]
2u
[2%]
[2%]
Vitamins profile [mg/100gr.]
200u
[0%]
45
[8%]
[8%]
35
[71%]
1.3
[3%]
[3%]
0
[0%]
26
[18%]
[18%]
0
[0%]
635u
[5%]
[5%]
25u
[21%]
623u
[519%]
[519%]
0
[0%]
115u
[2%]
[2%]
0
[0%]
115u
[10%]
[10%]
0
[0%]
114u
[5%]
[5%]
0
[0%]
76u
[19%]
[19%]
0
[0%]
76u
[19%]
[19%]
0
[0%]
76u
[19%]
[19%]
0
[0%]
47u
[4%]
[4%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
