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healnut.com: Nutritional comparative between Cottonseed oil and Salad dressing
spanish version
cottonseed_oil.png

Oil, vegetable, cottonseed, salad or cooking

salad_dressing.png
Italian Unsalted

Salad dressing, italian dressing, commercial, regular, without salt

TOTAL
SCORE
women3.6
man2.9
TOTAL
SCORE
women5.5
man5

Macronutrients Macronutrients profile [gr./100 gr.]

100

56
8
28
7

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Oil, vegetable, cottonseed, salad or cooking
884
Salad dressing, italian dressing, commercial, regular, without salt
292
ENERGY
SCORE
women12.7
man11.2
4
ENERGY
SCORE
women38.4
man34
0

Essential amino acids Essential Aminoacid profile (mg/100gr.)

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
PROTEIN
SCORE
women0.8
man0.7
0
PROTEIN
SCORE
women0
man0
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
67u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

0 [0%]
 
 
48
[1%]
 
 
0 [0%]
 
 
30
[2%]
 
 
0 [0%]
 
 
9
[1%]
 
 
0 [0%]
 
 
7
[0%]
 
 
0 [0%]
 
 
3
[1%]
 
 
0 [0%]
 
 
630u
[2%]
 
 
0 [0%]
 
 
130u
[1%]
 
 
n/a [-20%]
 
 
17u
[0%]
 
 
0 [0%]
 
 
2u
[3%]
 
 
0 [0%]
 
 
0
[0%]
 
 
MINERAL
SCORE
1
MINERAL
SCORE
0

VitaminsVitamins profile [mg/100gr.]

35 [71%]
 
 
2.6
[5%]
 
 
200u [0%]
 
 
n/a
0 [0%]
 
 
60u
[3%]
 
 
25u [21%]
 
 
56u
[47%]
 
 
0 [0%]
 
 
21u
[2%]
 
 
0 [0%]
 
 
13u
[1%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
4.1
VITAMIN
SCORE
5.7

Phytochemicals Phytochemicals profile [mg/100gr.]

324
 
 
 
n/a
0
 
 
 
21u
 
 
 
0
 
 
 
16u
 
 
 
0
 
 
 
2u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0