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healnut.com: Nutritional comparative between Desserts and Desserts
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spanish version
desserts.png

Desserts, rennin, vanilla, dry mix

desserts.png
prepared with milk

Flan, caramel custard, dry mix, prepared with 2% milk

TOTAL
SCORE
women5.4
man2
+ info
TOTAL
SCORE
women2.3
man2.1
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

100

3
76
2
20

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women0
man0
+ info

Energy Energy [kcal / 100gr.]

Desserts, rennin, vanilla, dry mix
383
Flan, caramel custard, dry mix, prepared with 2% milk
103
ENERGY
SCORE
women4.5
man4
25
+ info
ENERGY
SCORE
women16.7
man14.7
0
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
7u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

3 [0%]
 
 
163
[3%]
 
 
117 [8%]
 
 
113
[8%]
 
 
6 [0%]
 
 
113
[6%]
 
 
91 [7%]
 
 
86
[7%]
 
 
1 [0%]
 
 
12
[2%]
 
 
40u [0%]
 
 
360u
[1%]
 
 
70u [0%]
 
 
60u
[0%]
 
 
58u [1%]
 
 
10u
[0%]
 
 
9u [0%]
 
 
3u
[0%]
 
 
1u [1%]
 
 
5u
[7%]
 
 
MINERAL
SCORE
3.5
+ info
MINERAL
SCORE
1.9
+ info

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
700u
[0%]
 
 
1u [0%]
 
 
287u
[6%]
 
 
21u [2%]
 
 
148u
[13%]
 
 
1u [0%]
 
 
77u
[1%]
 
 
0 [0%]
 
 
51u
[7%]
 
 
1u [0%]
 
 
35u
[1%]
 
 
0 [0%]
 
 
32u
[3%]
 
 
0 [0%]
 
 
4u
[1%]
 
 
0 [0%]
 
 
4u
[1%]
 
 
0 [0%]
 
 
4u
[1%]
 
 
n/a [-4000%]
 
 
1u
[4%]
 
 
0 [0%]
 
 
0.3u
[7%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
3.5
+ info
VITAMIN
SCORE
0.2
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
11u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0