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spanish version
TOTAL
SCORE
woman5.4
man2
+info
Empty the basket Compare this food with Potato puffs, frozen, oven-heated Compare this food with Cocktail mix, non-alcoholic, concentrated, frozen Compare this food with Reddi Wip Fat Free Whipped Topping Compare this food with Puddings, banana, dry mix, regular, prepared with whole milk Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
desserts.png
prepared with milk

Flan, caramel custard, dry mix, prepared with 2% milk

Macronutrients Macronutrients profile [gr./100 gr.]

3
76
2
20

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

103
ENERGY
SCORE
women4.5
man4
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

293
 
Leucine
237
 
Lysine
200
 
Valine
180
 
Isoleucine
145
 
Phenylananine
135
 
Threonine
75
 
Methionine
42
 
Tryptophan
PROTEIN
SCORE
women6.5
man5.3
100
+ info

lipids Main lipids profile [gr/100 gr.]

7m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

163
[3%]
Potassium
113
[8%]
Calcium
113
[6%]
Sodium
86
[7%]
Phosphorus
12
[2%]
Magnesium
360u
[1%]
Zinc
60u
[0%]
Iron
10u
[0%]
Copper
5u
[7%]
Selenium
3u
[0%]
Manganese
MINERAL
SCORE
3.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

700u
[0%]
Ascorbic acid
287u
[6%]
Pantothenic acid
148u
[13%]
Riboflavin
77u
[1%]
Niacin
51u
[7%]
Retinol
35u
[1%]
Pyridoxine
32u
[3%]
Thiamin
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
4u
[1%]
Folate, DFE
1u
[4%]
Ergocarciferol
0u
[7%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
3.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

11u
 
Caroten, beta
0
 
Caffeine
0
 
Theobromine