foo

healnut.com: Nutritional comparative between Pudding and Tequila sunrise
spanish version
pudding.png
banana prepared with milk

Puddings, banana, dry mix, regular, prepared with whole milk

tequila_sunrise.png
Canned

Alcoholic beverage, tequila sunrise, canned

TOTAL
SCORE
women4.2
man1
TOTAL
SCORE
women16.2
man3.5

Macronutrients Macronutrients profile [gr./100 gr.]

3
75
16
3
3

79
21

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Puddings, banana, dry mix, regular, prepared with whole milk
111
Alcoholic beverage, tequila sunrise, canned
110
ENERGY
SCORE
women4.8
man4.2
25
ENERGY
SCORE
women4.8
man4.3
100

Essential amino acids Essential Aminoacid profile (mg/100gr.)

227
 
 
 
0
 
 
 
164
 
 
 
0
 
 
 
141
 
 
 
0
 
 
 
125
 
 
 
0
 
 
 
122
 
 
 
0
 
 
 
120
 
 
 
0
 
 
 
64
 
 
 
0
 
 
 
64
 
 
 
0
 
 
 
PROTEIN
SCORE
women0.7
man0.5
0
PROTEIN
SCORE
women6
man4.9
85.9

lipids Main lipids profile [gr/100gr.]

9u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

158 [8%]
 
 
57
[3%]
 
 
118 [3%]
 
 
10
[0%]
 
 
101 [7%]
 
 
0
[0%]
 
 
74 [6%]
 
 
10
[1%]
 
 
10 [2%]
 
 
7
[1%]
 
 
340u [1%]
 
 
600u
[2%]
 
 
25u [1%]
 
 
42u
[1%]
 
 
40u [0%]
 
 
20u
[0%]
 
 
6u [0%]
 
 
14u
[0%]
 
 
3u [4%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0.9
MINERAL
SCORE
3.2

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
19
[13%]
 
 
11 [2%]
 
 
n/a
324u [6%]
 
 
88u
[2%]
 
 
77u [1%]
 
 
190u
[1%]
 
 
147u [13%]
 
 
16u
[1%]
 
 
60u [0%]
 
 
n/a
28u [1%]
 
 
50u
[2%]
 
 
39u [6%]
 
 
0
[0%]
 
 
36u [3%]
 
 
38u
[3%]
 
 
4u [1%]
 
 
11u
[3%]
 
 
4u [1%]
 
 
11u
[3%]
 
 
4u [1%]
 
 
11u
[3%]
 
 
1u [4%]
 
 
n/a
1u
 
 
 
n/a
0.3u [8%]
 
 
0
[0%]
 
 
0u [0%]
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
0
 
 
 
n/a
VITAMIN
SCORE
2.6
VITAMIN
SCORE
3

Phytochemicals Phytochemicals profile [mg/100gr.]

500u
 
 
 
0
 
 
 
6u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0