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Puddings, lemon, dry mix, instant, prepared with whole milk
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
14.5
3.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
255
0
207
0
174
0
158
0
126
0
117
0
65
0
36
0
Main lipids profile [gr/100gr.]
11u
2u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
267
[13%]
59
[3%]
[3%]
205
[16%]
109
[9%]
[9%]
127
[3%]
177
[4%]
[4%]
99
[7%]
143
[10%]
[10%]
22
[550%]
12
[300%]
[300%]
11
[2%]
13
[3%]
[3%]
320u
[1%]
670u
[3%]
[3%]
60u
[0%]
120u
[0%]
[0%]
11u
[0%]
79u
[2%]
[2%]
2u
[2%]
3u
[4%]
[4%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
15
[3%]
[3%]
800u
[1%]
1
[1%]
[1%]
262u
[5%]
n/a
135u
[12%]
162u
[15%]
[15%]
70u
[1%]
86u
[1%]
[1%]
35u
[1%]
37u
[2%]
[2%]
32u
[3%]
34u
[3%]
[3%]
23u
[3%]
2u
[0%]
[0%]
4u
[1%]
8u
[2%]
[2%]
4u
[1%]
8u
[2%]
[2%]
4u
[1%]
8u
[2%]
[2%]
0u
[8%]
0.4u
[11%]
[11%]
0
[0%]
0
[0%]
[0%]
n/a
[-833%]
0
[0%]
[0%]
n/a
[-4000%]
0
[0%]
[0%]
n/a
0
n/a
0
n/a
[-2%]
0
[0%]
[0%]
Phytochemicals profile
