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healnut.com: Nutritional comparative between Chips and Dinner
spanish version
potato_chips.png
potato nonfat

Snacks, potato chips, fat-free, made with olestra

babyfood_dinner.png
chicken

Babyfood, dinner, chicken stew, toddler

TOTAL
SCORE
women8.9
man2.7
TOTAL
SCORE
women10.5
man8.3

Macronutrients Macronutrients profile [gr./100 gr.]

8
2
7
83

5
83
2
4
6

FIBRE
DRI
women2.4
man1.6
FIBRE
DRI
women27.2
man17.9

Energy Energy [kcal / 100gr.]

Snacks, potato chips, fat-free, made with olestra
274
Babyfood, dinner, chicken stew, toddler
78
ENERGY
SCORE
women3.4
man3
46
ENERGY
SCORE
women11.9
man10.5
4

lipids Main lipids profile [gr/100gr.]

0
 
 
 
29u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1160 [25%]
 
 
92
[2%]
 
 
554 [28%]
 
 
200
[10%]
 
 
174 [14%]
 
 
51
[4%]
 
 
69 [14%]
 
 
10
[2%]
 
 
35 [2%]
 
 
36
[2%]
 
 
4 [14%]
 
 
410u
[2%]
 
 
2 [8%]
 
 
660u
[2%]
 
 
770u [15%]
 
 
n/a
440u [11%]
 
 
20u
[1%]
 
 
1u [1%]
 
 
6u
[7%]
 
 
MINERAL
SCORE
3.6
MINERAL
SCORE
13.2

VitaminsVitamins profile [mg/100gr.]

39 [7%]
 
 
21
[4%]
 
 
28 [19%]
 
 
2
[1%]
 
 
4.4 [31%]
 
 
1.2
[8%]
 
 
1 [20%]
 
 
n/a
329u [30%]
 
 
31u
[3%]
 
 
0 [0%]
 
 
220u
[0%]
 
 
158u [7%]
 
 
46u
[2%]
 
 
83u [21%]
 
 
16u
[4%]
 
 
83u [21%]
 
 
1u
[0%]
 
 
83u [21%]
 
 
27u
[7%]
 
 
50u [5%]
 
 
74u
[7%]
 
 
0 [0%]
 
 
15u
[0%]
 
 
0 [0%]
 
 
4u
[3%]
 
 
0 [0%]
 
 
2u
[0%]
 
 
n/a
 
 
 
0u
 
 
 
0 [0%]
 
 
0u
[1%]
 
 
0 [0%]
 
 
0.1u
[4%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
2.9
VITAMIN
SCORE
11.3

Phytochemicals Phytochemicals profile [mg/100gr.]

1
 
 
 
n/a
0
 
 
 
495u
 
 
 
0
 
 
 
214u
 
 
 
0
 
 
 
178u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0