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healnut.com: Chips nutritional information
spanish version
TOTAL
SCORE
woman10.5
man8.3
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potato_chips.png
potato

Snacks, potato chips, fat-free, made with olestra

Macronutrients Macronutrients profile [gr./100 gr.]

8
2
7
83

FIBRE
DRI
women27.2
man17.9

Energy Energy [kcal / 100 gr.]

274
ENERGY
SCORE
women11.9
man10.5
4

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1160
[25%]
Potassium
554
[28%]
Sodium
174
[14%]
Phosphorus
69
[14%]
Magnesium
35
[2%]
Calcium
4
[14%]
Zinc
2
[8%]
Iron
770u
[15%]
Manganese
440u
[11%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
13.2
 

VitaminsVitamins profile [mg/100 gr.]

39
[7%]
Choline (total)
28
[19%]
Ascorbic acid
4
[31%]
Niacin
1
[20%]
Pantothenic acid
329u
[30%]
Thiamin
158u
[7%]
Pyridoxine
83u
[21%]
Folate (total)
83u
[21%]
Folate, food
83u
[21%]
Folate, DFE
50u
[5%]
Riboflavin
0
[0%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
11.3

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Betaine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine