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Noodles, chinese, chow mein
Turkey, all classes, light meat, cooked, roasted
12.5
9.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
160
2818
570
2383
355
1588
323
1555
220
1330
405
1187
130
866
107
340
Main lipids profile [gr/100gr.]
0
69u
0
[0%]
60u
[4%]
[4%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
439
[22%]
64
[3%]
[3%]
120
[3%]
305
[6%]
[6%]
161
[13%]
219
[18%]
[18%]
52
[10%]
28
[6%]
[6%]
20
[1%]
19
[1%]
[1%]
4.7
[16%]
1.4
[5%]
[5%]
1
[6%]
2
[8%]
[8%]
1.4
[27%]
20u
[0%]
[0%]
167u
[4%]
42u
[1%]
[1%]
43u
[57%]
32u
[43%]
[43%]
Vitamins profile [mg/100gr.]
8
[2%]
83
[15%]
[15%]
6
[43%]
6.8
[49%]
[49%]
3.5
[7%]
90u
[0%]
[0%]
533u
[11%]
677u
[14%]
[14%]
578u
[53%]
61u
[6%]
[6%]
110u
[5%]
540u
[23%]
[23%]
421u
[38%]
129u
[12%]
[12%]
138u
[35%]
6u
[2%]
[2%]
90u
[23%]
6u
[2%]
[2%]
68u
[0%]
0
[0%]
[0%]
22u
[6%]
6u
[2%]
[2%]
7u
[6%]
0
[0%]
[0%]
0
[0%]
0.4u
[9%]
[9%]
n/a
0u
0
[0%]
0u
[1%]
[1%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
