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healnut.com: Nutritional comparative between Noodles and Candies
spanish version
noodles.png
japanese

Noodles, japanese, somen, dry

candies.png
chocolate

Candies, MASTERFOODS USA, DOVE Milk Chocolate

TOTAL
SCORE
women21
man10.9
TOTAL
SCORE
women9.3
man7.8

Macronutrients Macronutrients profile [gr./100 gr.]

11
9
4
74

6
2
55
2
32
3

FIBRE
DRI
women9.6
man6.3
FIBRE
DRI
women17.2
man11.3

Energy Energy [kcal / 100gr.]

Noodles, japanese, somen, dry
356
Candies, MASTERFOODS USA, DOVE Milk Chocolate
546
ENERGY
SCORE
women23.7
man21
72
ENERGY
SCORE
women15.5
man13.7
0

Essential amino acids Essential Aminoacid profile (mg/100gr.)

776
 
 
 
0
 
 
 
551
 
 
 
0
 
 
 
484
 
 
 
0
 
 
 
439
 
 
 
0
 
 
 
300
 
 
 
0
 
 
 
218
 
 
 
0
 
 
 
177
 
 
 
0
 
 
 
145
 
 
 
0
 
 
 
PROTEIN
SCORE
women12.9
man10.6
0
PROTEIN
SCORE
women24.7
man20.3
37.7

lipids Main lipids profile [gr/100gr.]

0
 
 
 
18u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1840 [92%]
 
 
63
[3%]
 
 
164 [3%]
 
 
n/a
23 [2%]
 
 
160
[11%]
 
 
80 [6%]
 
 
n/a
28 [6%]
 
 
n/a
1.3 [4%]
 
 
1.1
[4%]
 
 
MINERAL
SCORE
5.8
MINERAL
SCORE
13.9

VitaminsVitamins profile [mg/100gr.]

875u [6%]
 
 
n/a
0 [0%]
 
 
800u
[1%]
 
 
VITAMIN
SCORE
0.5
VITAMIN
SCORE
3.1