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Spaghetti, cooked, enriched, with added salt
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, raw
12.3
8.6 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
131
1981
434
1819
258
1116
224
1051
203
959
293
898
64
588
81
225
Sugars profile [gr/100gr.]
400u
0
90u
0
40u
0
30u
0
0
0
0
0
Main lipids profile [gr/100gr.]
0
[0%]
449u
[3%]
[3%]
0
48u
24u
[2%]
18u
[1%]
[1%]
Mineral & oligoelements profile [mg/100gr]
44
[1%]
479
[10%]
[10%]
58
[5%]
290
[23%]
[23%]
131
[7%]
226
[11%]
[11%]
18
[4%]
23
[5%]
[5%]
7
[0%]
5
[0%]
[0%]
510u
[2%]
1.4
[6%]
[6%]
1.3
[4%]
440u
[1%]
[1%]
322u
[6%]
6u
[0%]
[0%]
100u
[3%]
68u
[2%]
[2%]
26u
[35%]
40u
[53%]
[53%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
57
[10%]
[10%]
1.7
[12%]
8.6
[61%]
[61%]
112u
[2%]
721u
[14%]
[14%]
49u
[2%]
719u
[30%]
[30%]
274u
[25%]
529u
[48%]
[48%]
136u
[12%]
199u
[18%]
[18%]
60u
[0%]
120u
[0%]
[0%]
119u
[30%]
0
[0%]
[0%]
73u
[18%]
0
[0%]
[0%]
66u
[0%]
0
[0%]
[0%]
7u
[2%]
0
[0%]
[0%]
0
[0%]
0.5u
[13%]
[13%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
