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Spaghetti, cooked, enriched, with added salt
Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
13.6
10.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
131
2452
434
2269
258
1395
224
1306
203
1212
293
1146
64
756
81
328
Sugars profile [gr/100gr.]
400u
0
90u
0
40u
0
30u
0
0
0
0
0
Main lipids profile [gr/100gr.]
0
[0%]
499u
[3%]
[3%]
0
81u
24u
[2%]
15u
[1%]
[1%]
Mineral & oligoelements profile [mg/100gr]
44
[1%]
366
[8%]
[8%]
58
[5%]
221
[18%]
[18%]
131
[7%]
76
[4%]
[4%]
18
[4%]
23
[5%]
[5%]
7
[0%]
7
[0%]
[0%]
510u
[2%]
4.1
[16%]
[16%]
1.3
[4%]
1
[3%]
[3%]
322u
[6%]
10u
[0%]
[0%]
100u
[3%]
73u
[2%]
[2%]
26u
[35%]
32u
[43%]
[43%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
88
[16%]
[16%]
1.7
[12%]
8.2
[59%]
[59%]
112u
[2%]
772u
[15%]
[15%]
274u
[25%]
481u
[44%]
[44%]
49u
[2%]
430u
[18%]
[18%]
136u
[12%]
387u
[35%]
[35%]
119u
[30%]
1u
[0%]
[0%]
60u
[0%]
100u
[0%]
[0%]
73u
[18%]
1u
[0%]
[0%]
66u
[0%]
0
[0%]
[0%]
7u
[2%]
1u
[0%]
[0%]
0
[0%]
0.7u
[17%]
[17%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
