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Spaghetti, dry, unenriched
Plums, canned, purple, light syrup pack, solids and liquids
7.9
2.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
988
10
668
8
588
9
511
7
462
8
298
8
185
n/a
147
3
Sugars profile [gr/100gr.]
2
0
480u
0
120u
0
110u
0
0
0
0
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
223
[5%]
93
[2%]
[2%]
189
[15%]
13
[1%]
[1%]
53
[11%]
5
[1%]
[1%]
21
[1%]
9
[1%]
[1%]
6
[0%]
20
[1%]
[1%]
1.4
[6%]
80u
[0%]
[0%]
1
[4%]
860u
[3%]
[3%]
0.9
[18%]
32u
[1%]
[1%]
289u
[7%]
38u
[1%]
[1%]
63u
[84%]
0
[0%]
[0%]
Vitamins profile [mg/100gr.]
2
[12%]
297u
[2%]
[2%]
n/a
[-0%]
1
[0%]
[0%]
431u
[9%]
72u
[1%]
[1%]
0
[0%]
400u
[0%]
[0%]
110u
[0%]
180u
[0%]
[0%]
142u
[6%]
27u
[1%]
[1%]
90u
[8%]
16u
[1%]
[1%]
60u
[5%]
39u
[4%]
[4%]
18u
[5%]
3u
[1%]
[1%]
18u
[5%]
3u
[1%]
[1%]
18u
[5%]
3u
[1%]
[1%]
0u
[0%]
4u
[4%]
[4%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
0
Phytochemicals profile [mg/100gr.]
880u
n/a
n/a
127u
50u
n/a
n/a
49u
n/a
23u
n/a
0
n/a
0
n/a
0
n/a
0
