foo

healnut.com: Spaghetti nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman14
man8.4
+info
Empty the basket Compare this food with Turkey, light or dark meat, smoked, cooked, skin and bone removed Compare this food with Fish, herring, Atlantic, kippered Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled Compare this food with KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007 Compare this food with Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Compare this food with Chicken patty, frozen, cooked Compare this food with Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried Compare this food with Catsup, low sodium Compare this food with Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal Compare this food with Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted Compare this food with POPEYES, Spicy Chicken Strips, analyzed 2006 Compare this food with Eggnog Compare this food with Babyfood, fruit, peaches, strained Compare this food with Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Compare this food with Fish, sturgeon, mixed species, raw Compare this food with Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised Compare this food with Babyfood, vegetables, squash, strained Compare this food with Pie, pecan, commercially prepared Compare this food with Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY Compare this food with Veal, shoulder, arm, separable lean and fat, cooked, braised Compare this food with Game meat, rabbit, wild, cooked, stewed Compare this food with Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised Compare this food with Candies, TOOTSIE ROLL, chocolate-flavor roll Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
not available

Spaghetti, dry, unenriched

Macronutrients Macronutrients profile [gr./100 gr.]

13
10
3
3
2
70

FIBRE
DRI
women12.8
man8.4
+info

Energy Energy [kcal / 100 gr.]

371
ENERGY
SCORE
women16.1
man14.3
34
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

988
 
Leucine
668
 
Phenylananine
588
 
Valine
511
 
Isoleucine
462
 
Threonine
298
 
Lysine
185
 
Tryptophan
147
 
Methionine
PROTEIN
SCORE
women28.3
man23.3
44.8
+ info

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Maltose
480m
 
Sucrose
120m
 
Glucose
110m
 
Fructose
0
 
Galactose
0
 
Lactose
CH's
DRI
2.1
+ info

lipids Main lipids profile [gr/100 gr.]

24m
[2%]
Total omega 3
0
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
0.8
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

223
[5%]
Potassium
189
[15%]
Phosphorus
53
[11%]
Magnesium
21
[1%]
Calcium
6
[0%]
Sodium
1
[6%]
Zinc
1
[4%]
Iron
1
[18%]
Manganese
289u
[7%]
Copper
63u
[84%]
Selenium
MINERAL
SCORE
15.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[12%]
Niacin
431u
[9%]
Pantothenic acid
142u
[6%]
Pyridoxine
110u
[0%]
Alpha-tocopherol
90u
[8%]
Thiamin
60u
[5%]
Riboflavin
18u
[5%]
Folate (total)
18u
[5%]
Folate, food
18u
[5%]
Folate, DFE
0u
[0%]
Phylloquinone
0
[0%]
Ascorbic acid
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
3.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

880u
 
Tocopherol, gamma
50u
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Hydroxyproline