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healnut.com: Nutritional comparative between Unespecified and Cookies
spanish version
butter.png

Margarine, vegetable oil spread, 60% fat, stick

cookies.png
chocolate

McDONALD'S, McDONALDLAND Chocolate Chip Cookies

TOTAL
SCORE
women20
man10.7
TOTAL
SCORE
women17.1
man16.8

Macronutrients Macronutrients profile [gr./100 gr.]

37
60
3

6
4
34
2
23
32

FIBRE
DRI
women8
man5.3
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Margarine, vegetable oil spread, 60% fat, stick
537
McDONALD
480
ENERGY
SCORE
women20.9
man18.5
67
ENERGY
SCORE
women23.3
man20.7
0

lipids Main lipids profile [gr/100gr.]

14.1 [83%]
 
 
0.9
[6%]
 
 
0
 
 
 
65u
 
 
 
1.8 [109%]
 
 
83u
[5%]
 
 
EFA
SCORE
5
EFA
SCORE
96

Minerals Mineral & oligoelements profile [mg/100gr]

785 [39%]
 
 
293
[15%]
 
 
30 [1%]
 
 
194
[4%]
 
 
16 [1%]
 
 
105
[8%]
 
 
2 [0%]
 
 
40
[8%]
 
 
21 [1%]
 
 
34
[2%]
 
 
0 [0%]
 
 
3.9
[13%]
 
 
0 [0%]
 
 
770u
[3%]
 
 
0 [0%]
 
 
555u
[11%]
 
 
8u [0%]
 
 
276u
[7%]
 
 
MINERAL
SCORE
7.9
MINERAL
SCORE
4.3

VitaminsVitamins profile [mg/100gr.]

12 [2%]
 
 
n/a
5 [10%]
 
 
740u
[1%]
 
 
16u [0%]
 
 
2
[14%]
 
 
768u [110%]
 
 
129u
[18%]
 
 
59u [1%]
 
 
540u
[11%]
 
 
7u [1%]
 
 
227u
[21%]
 
 
26u [2%]
 
 
220u
[20%]
 
 
101u [84%]
 
 
n/a
100u [0%]
 
 
n/a
6u [0%]
 
 
98u
[4%]
 
 
1u [0%]
 
 
88u
[22%]
 
 
1u [0%]
 
 
n/a
1u [0%]
 
 
n/a
0.1u [2%]
 
 
0u
[5%]
 
 
VITAMIN
SCORE
12.9
VITAMIN
SCORE
12.7

Phytochemicals Phytochemicals profile [mg/100gr.]

94
 
 
 
0
 
 
 
34
 
 
 
0
 
 
 
31
 
 
 
0
 
 
 
610u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0