foo

healnut.com: Nutritional comparative between Sweets and Sweets
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
fast_sweets.png

McDONALD'S, Hotcakes (plain)

fast_sweets.png

McDONALD'S, Hotcakes (plain)

TOTAL
SCORE
women18.6
man8.6
+ info
TOTAL
SCORE
women18.6
man8.6
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

6
48
9
6
30

6
48
9
6
30

FIBRE
DRI
women5.6
man3.7
+ info
FIBRE
DRI
women5.6
man3.7
+ info

Energy Energy [kcal / 100gr.]

McDONALD
228
McDONALD
228
ENERGY
SCORE
women9.9
man8.8
75
+ info
ENERGY
SCORE
women9.9
man8.8
75
+ info

Carbohydrates Sugars profile [gr/100gr.]

4
 
 
 
4
 
 
 
3.3
 
 
 
3.3
 
 
 
1.1
 
 
 
1.1
 
 
 
320u
 
 
 
320u
 
 
 
240u
 
 
 
240u
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
+ info
SUGARS
SCORE
0
+ info

lipids Main lipids profile [gr/100gr.]

2.6 [16%]
 
 
2.6
[16%]
 
 
321u [20%]
 
 
321u
[20%]
 
 
13u
 
 
 
13u
 
 
 
EFA
SCORE
18
+ info
EFA
SCORE
18
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

358 [18%]
 
 
358
[18%]
 
 
260 [21%]
 
 
260
[21%]
 
 
173 [4%]
 
 
173
[4%]
 
 
84 [6%]
 
 
84
[6%]
 
 
19 [4%]
 
 
19
[4%]
 
 
1.8 [6%]
 
 
1.8
[6%]
 
 
420u [2%]
 
 
420u
[2%]
 
 
253u [5%]
 
 
253u
[5%]
 
 
91u [2%]
 
 
91u
[2%]
 
 
MINERAL
SCORE
7.4
+ info
MINERAL
SCORE
7.4
+ info

VitaminsVitamins profile [mg/100gr.]

2.2 [16%]
 
 
2.2
[16%]
 
 
711u [14%]
 
 
711u
[14%]
 
 
700u [1%]
 
 
700u
[1%]
 
 
299u [27%]
 
 
299u
[27%]
 
 
267u [24%]
 
 
267u
[24%]
 
 
96u [24%]
 
 
96u
[24%]
 
 
77u [3%]
 
 
77u
[3%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
13.7
+ info
VITAMIN
SCORE
13.7
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

34u
 
 
 
34u