foo

healnut.com: Sweets nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman18.6
man8.6
+info
Empty the basket Compare this food with Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Compare this food with Smoked link sausage, pork Compare this food with Bologna, beef Compare this food with Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof Compare this food with Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel) Compare this food with Energy drink, FULL THROTTLE Compare this food with McDONALD Compare this food with Fish, shark, mixed species, raw Compare this food with Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil Compare this food with Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium Compare this food with Syrups, malt Compare this food with Pork, cured, ham, separable fat, boneless, unheated Compare this food with Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked Compare this food with Game meat, elk, ground, raw Compare this food with Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Compare this food with Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil Compare this food with Spices, marjoram, dried Compare this food with Oil, vegetable, apricot kernel Compare this food with Pork and turkey sausage, pre-cooked Compare this food with Kielbasa, kolbassy, pork, beef, nonfat dry milk added Compare this food with BURGER KING, WHOPPER, no cheese Compare this food with Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil Compare this food with Oranges, raw, navels Compare this food with Beef, round, bottom round , separable lean only, trimmed to 1/8" fat, select, cooked, roasted Compare this food with Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled Compare this food with Cereals ready-to-eat, Ralston TASTEEOS Compare this food with Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
fast_sweets.png

McDONALD'S, Hotcakes (plain)

Macronutrients Macronutrients profile [gr./100 gr.]

6
48
9
6
30

FIBRE
DRI
women5.6
man3.7
+info

Energy Energy [kcal / 100 gr.]

228
ENERGY
SCORE
women9.9
man8.8
75
+info

Carbohydrates Sugars profile [gr/100 gr.]

4
 
Sucrose
3
 
Lactose
1
 
Glucose
320m
 
Maltose
240m
 
Fructose
0
 
Galactose
CH's
DRI
6.8
+ info

lipids Main lipids profile [gr/100 gr.]

3
[16%]
Total omega 6
321m
[20%]
Total omega 3
13m
 
Colesterol
EFA
SCORE
17.8
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

358
[18%]
Sodium
260
[21%]
Phosphorus
173
[4%]
Potassium
84
[6%]
Calcium
19
[4%]
Magnesium
2
[6%]
Iron
420u
[2%]
Zinc
253u
[5%]
Manganese
91u
[2%]
Copper
MINERAL
SCORE
7.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[16%]
Niacin
711u
[14%]
Pantothenic acid
700u
[1%]
Alpha-tocopherol
299u
[27%]
Thiamin
267u
[24%]
Riboflavin
96u
[24%]
Folate (total)
77u
[3%]
Pyridoxine
0
[0%]
Retinol
VITAMIN
SCORE
13.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

34u
 
Caroten, beta