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healnut.com: Nutritional comparative between Cookies and Other
spanish version
cookies.png

McDONALD'S, McDONALDLAND Cookies

fastfood.png

McDONALD'S, Hotcakes and Sausage

TOTAL
SCORE
women15.5
man6.6
TOTAL
SCORE
women20.2
man10.1

Macronutrients Macronutrients profile [gr./100 gr.]

7
4
24
2
15
48

6
41
17
13
22

FIBRE
DRI
women3.2
man2.1
FIBRE
DRI
women6.4
man4.2

Energy Energy [kcal / 100gr.]

McDONALD
447
McDONALD
294
ENERGY
SCORE
women12.8
man11.3
67
ENERGY
SCORE
women19.4
man17.2
74

Carbohydrates Sugars profile [gr/100gr.]

21.8
 
 
 
7
 
 
 
190u
 
 
 
4.4
 
 
 
1.1
 
 
 
4.3
 
 
 
0
 
 
 
2
 
 
 
1.1
 
 
 
150u
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

1.4 [8%]
 
 
0
[0%]
 
 
55u [3%]
 
 
0
[0%]
 
 
n/a
 
 
 
19u
 
 
 
EFA
SCORE
0
EFA
SCORE
6

Minerals Mineral & oligoelements profile [mg/100gr]

483 [24%]
 
 
354
[18%]
 
 
111 [9%]
 
 
171
[14%]
 
 
98 [2%]
 
 
148
[3%]
 
 
17 [1%]
 
 
51
[3%]
 
 
17 [3%]
 
 
14
[3%]
 
 
3.4 [11%]
 
 
1.2
[4%]
 
 
600u [2%]
 
 
500u
[2%]
 
 
515u [10%]
 
 
148u
[3%]
 
 
97u [2%]
 
 
66u
[2%]
 
 
MINERAL
SCORE
5.7
MINERAL
SCORE
7.3

VitaminsVitamins profile [mg/100gr.]

3.6 [26%]
 
 
2
[14%]
 
 
2 [4%]
 
 
n/a
430u [9%]
 
 
514u
[10%]
 
 
364u [33%]
 
 
216u
[20%]
 
 
296u [27%]
 
 
178u
[16%]
 
 
129u [5%]
 
 
87u
[4%]
 
 
102u [26%]
 
 
54u
[14%]
 
 
n/a [-25000%]
 
 
0.1u
[4%]
 
 
n/a [-1%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
10.1
VITAMIN
SCORE
16.2