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healnut.com: Nutritional comparative between Entrees and Entrees
spanish version
entrees.png
Canned beef

HORMEL, DINTY MOORE Beef Stew, canned entree

entrees.png
Canned beef

HORMEL, DINTY MOORE Beef Stew, canned entree

TOTAL
SCORE
women10.9
man3.1
TOTAL
SCORE
women10.9
man3.1

Macronutrients Macronutrients profile [gr./100 gr.]

5
82
2
2
8

5
82
2
2
8

FIBRE
DRI
women3.6
man2.4
FIBRE
DRI
women3.6
man2.4

Energy Energy [kcal / 100gr.]

HORMEL, DINTY MOORE Beef Stew, canned entree
76
HORMEL, DINTY MOORE Beef Stew, canned entree
76
ENERGY
SCORE
women3.3
man2.9
59
ENERGY
SCORE
women3.3
man2.9
59

Essential amino acids Essential Aminoacid profile (mg/100gr.)

190
 
 
 
190
 
 
 
180
 
 
 
180
 
 
 
130
 
 
 
130
 
 
 
90
 
 
 
90
 
 
 
90
 
 
 
90
 
 
 
90
 
 
 
90
 
 
 
90
 
 
 
90
 
 
 
20
 
 
 
20
 
 
 
PROTEIN
SCORE
women10.9
man8.9
57.1
PROTEIN
SCORE
women10.9
man8.9
57.1

Carbohydrates Sugars profile [gr/100gr.]

1
 
 
 
1
 
 
 
770u
 
 
 
770u
 
 
 
350u
 
 
 
350u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

14u
 
 
 
14u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

384 [19%]
 
 
384
[19%]
 
 
176 [4%]
 
 
176
[4%]
 
 
42 [3%]
 
 
42
[3%]
 
 
10 [2%]
 
 
10
[2%]
 
 
10 [1%]
 
 
10
[1%]
 
 
1.3 [5%]
 
 
1.3
[5%]
 
 
630u [2%]
 
 
630u
[2%]
 
 
51u [1%]
 
 
51u
[1%]
 
 
32u [1%]
 
 
32u
[1%]
 
 
2u [3%]
 
 
2u
[3%]
 
 
MINERAL
SCORE
4.1
MINERAL
SCORE
4.1

VitaminsVitamins profile [mg/100gr.]

16 [3%]
 
 
16
[3%]
 
 
1 [7%]
 
 
1
[7%]
 
 
270u [1%]
 
 
270u
[1%]
 
 
113u [10%]
 
 
113u
[10%]
 
 
108u [2%]
 
 
108u
[2%]
 
 
91u [4%]
 
 
91u
[4%]
 
 
57u [5%]
 
 
57u
[5%]
 
 
0.6u [15%]
 
 
0.6u
[15%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
5.2
VITAMIN
SCORE
5.2

Phytochemicals Phytochemicals profile [mg/100gr.]

2
 
 
 
2
 
 
 
106u
 
 
 
106u
 
 
 
53u
 
 
 
53u
 
 
 
28u
 
 
 
28u
 
 
 
10u
 
 
 
10u
 
 
 
10u
 
 
 
10u
 
 
 
4u
 
 
 
4u
 
 
 
3u
 
 
 
3u
 
 
 
0
 
 
 
0