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Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Pork and turkey sausage, pre-cooked
8.4
7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2326
914
2190
912
1365
593
1252
523
1100
475
1087
493
717
226
181
89
Main lipids profile [gr/100gr.]
6u
[0%]
201u
[13%]
[13%]
221u
[1%]
140u
[1%]
[1%]
77u
72u
Mineral & oligoelements profile [mg/100gr]
58
[3%]
876
[44%]
[44%]
363
[8%]
230
[5%]
[5%]
233
[19%]
136
[11%]
[11%]
5
[0%]
74
[5%]
[5%]
25
[5%]
25
[5%]
[5%]
5
[20%]
1.3
[5%]
[5%]
3
[10%]
1
[4%]
[4%]
20u
[0%]
239u
[5%]
[5%]
115u
[3%]
113u
[3%]
[3%]
44u
[58%]
0
[0%]
[0%]
Vitamins profile [mg/100gr.]
93
[17%]
n/a
7.6
[54%]
2.7
[20%]
[20%]
792u
[16%]
490u
[10%]
[10%]
0
[0%]
700u
[0%]
[0%]
673u
[28%]
124u
[5%]
[5%]
100u
[0%]
520u
[1%]
[1%]
212u
[19%]
99u
[9%]
[9%]
66u
[6%]
89u
[8%]
[8%]
0
[0%]
19u
[3%]
[3%]
7u
[2%]
10u
[3%]
[3%]
7u
[2%]
10u
[3%]
[3%]
7u
[2%]
10u
[3%]
[3%]
0
[0%]
6u
[5%]
[5%]
4u
[101%]
0.6u
[15%]
[15%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile [mg/100gr.]
12
n/a
289u
182u
20u
100u
0
71u
0
11u
0
11u
0
11u
0
11u
0
0
0
0
0
0
0
0
