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Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt
12.1
1.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2296
34
2161
34
1361
29
1224
20
1079
48
1074
39
714
5
143
11
Main lipids profile [gr/100gr.]
90u
0
52u
[3%]
0
[0%]
[0%]
13u
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
407
[9%]
72
[2%]
[2%]
238
[19%]
13
[1%]
[1%]
89
[4%]
4
[0%]
[0%]
25
[5%]
7
[1%]
[1%]
22
[560%]
n/a
22
[1%]
8
[1%]
[1%]
6.6
[26%]
50u
[0%]
[0%]
2.9
[10%]
520u
[2%]
[2%]
12u
[0%]
97u
[2%]
[2%]
93u
[2%]
44u
[1%]
[1%]
22u
[29%]
0u
[0%]
[0%]
Vitamins profile [mg/100gr.]
90
[16%]
n/a
0
[0%]
41
[27%]
[27%]
6.3
[45%]
1.1
[8%]
[8%]
470u
[1%]
1.1
[2%]
[2%]
807u
[16%]
23u
[0%]
[0%]
428u
[18%]
108u
[5%]
[5%]
191u
[17%]
31u
[3%]
[3%]
44u
[4%]
51u
[5%]
[5%]
10u
[3%]
10u
[3%]
[3%]
10u
[3%]
10u
[3%]
[3%]
10u
[3%]
10u
[3%]
[3%]
1u
[1%]
3u
[3%]
[3%]
2.8u
[70%]
0
[0%]
[0%]
0u
[1%]
0
[0%]
[0%]
0u
n/a
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
Phytochemicals profile
