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Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled
14.8
11.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2476
2800
2331
2589
1454
1624
1333
1457
1170
1369
1157
1281
763
816
193
228
Main lipids profile [gr/100gr.]
66u
85u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
372
[8%]
382
[8%]
[8%]
231
[18%]
257
[21%]
[21%]
61
[3%]
41
[2%]
[2%]
25
[5%]
28
[6%]
[6%]
19
[1%]
5
[0%]
[0%]
5.4
[22%]
3.8
[15%]
[15%]
1.9
[6%]
3.5
[12%]
[12%]
86u
[2%]
210u
[5%]
[5%]
34u
[45%]
41u
[55%]
[55%]
11u
[0%]
11u
[0%]
[0%]
Vitamins profile [mg/100gr.]
112
[20%]
n/a
8.4
[60%]
6.5
[46%]
[46%]
576u
[12%]
1.5
[29%]
[29%]
629u
[26%]
657u
[27%]
[27%]
390u
[1%]
210u
[0%]
[0%]
148u
[13%]
365u
[33%]
[33%]
80u
[7%]
165u
[15%]
[15%]
10u
[3%]
19u
[5%]
[5%]
10u
[3%]
19u
[5%]
[5%]
10u
[3%]
19u
[5%]
[5%]
1.7u
[42%]
1.8u
[45%]
[45%]
1u
[1%]
n/a
0u
n/a
0u
[0%]
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
0
n/a
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
