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Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
14.7
11.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2800
1161
2635
1632
1644
975
1507
786
1323
883
1309
1023
863
387
218
205
Main lipids profile [gr/100gr.]
0
[0%]
1.1
[6%]
[6%]
66u
87u
0
[0%]
55u
[3%]
[3%]
Mineral & oligoelements profile [mg/100gr]
53
[3%]
469
[23%]
[23%]
261
[6%]
304
[6%]
[6%]
202
[16%]
249
[20%]
[20%]
22
[4%]
28
[6%]
[6%]
14
[1%]
19
[1%]
[1%]
7.8
[31%]
870u
[3%]
[3%]
2.9
[10%]
510u
[2%]
[2%]
122u
[3%]
43u
[1%]
[1%]
12u
[0%]
47u
[1%]
[1%]
33u
[44%]
27u
[36%]
[36%]
Vitamins profile [mg/100gr.]
126
[23%]
n/a
5
[36%]
10.9
[78%]
[78%]
651u
[13%]
1.6
[33%]
[33%]
500u
[1%]
n/a
328u
[14%]
416u
[17%]
[17%]
221u
[20%]
127u
[12%]
[12%]
66u
[6%]
60u
[5%]
[5%]
11u
[3%]
n/a
11u
[3%]
n/a
11u
[3%]
n/a
0
[0%]
6u
[1%]
[1%]
2.6u
[64%]
0u
[8%]
[8%]
2u
[2%]
n/a
Phytochemicals profile
