Home 
Beef, round, top round , separable lean only, trimmed to 1/8" fat, choice, raw
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder
34.5
20.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1917
n/a
1805
n/a
1126
n/a
906
1102
1032
n/a
896
n/a
591
n/a
149
365
Main lipids profile [gr/100gr.]
65u
24u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
352
[7%]
2240
[48%]
[48%]
20
[1%]
1412
[94%]
[94%]
222
[18%]
893
[71%]
[71%]
57
[3%]
659
[33%]
[33%]
25
[5%]
210
[42%]
[42%]
2.1
[7%]
8
[26%]
[26%]
4.3
[17%]
4
[14%]
[14%]
101u
[3%]
800u
[20%]
[20%]
14u
[0%]
730u
[15%]
[15%]
29u
[38%]
22u
[29%]
[29%]
Vitamins profile [mg/100gr.]
95
[17%]
128
[23%]
[23%]
7
[49%]
1.3
[9%]
[9%]
0
[0%]
6
[4%]
[4%]
675u
[14%]
2.1
[43%]
[43%]
163u
[15%]
1.9
[176%]
[176%]
666u
[28%]
110u
[5%]
[5%]
300u
[1%]
40u
[0%]
[0%]
0
[0%]
209u
[30%]
[30%]
95u
[9%]
112u
[10%]
[10%]
13u
[3%]
33u
[8%]
[8%]
13u
[3%]
33u
[8%]
[8%]
13u
[3%]
33u
[8%]
[8%]
0u
[0%]
5u
[19%]
[19%]
1.9u
[47%]
2.03u
[51%]
[51%]
1u
[1%]
1u
[1%]
[1%]
0u
n/a
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
