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Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
Fish, tuna, fresh, bluefin, raw
19.1
15.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2860
2142
2730
1896
1400
911
1380
1023
1380
1202
1340
1075
720
690
340
261
Main lipids profile [gr/100gr.]
620u
[39%]
1
[81%]
[81%]
64u
38u
50u
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
400
[9%]
252
[5%]
[5%]
240
[19%]
254
[20%]
[20%]
120
[6%]
39
[2%]
[2%]
29
[6%]
50
[10%]
[10%]
17
[57%]
1
[3%]
[3%]
7
[0%]
8
[1%]
[1%]
3
[12%]
600u
[2%]
[2%]
270u
[7%]
86u
[2%]
[2%]
91u
[121%]
37u
[49%]
[49%]
37u
[1%]
15u
[0%]
[0%]
Vitamins profile [mg/100gr.]
68
[12%]
65
[12%]
[12%]
6.5
[47%]
8.7
[62%]
[62%]
727u
[15%]
1.1
[21%]
[21%]
550u
[1%]
1
[2%]
[2%]
n/a
[-143%]
655u
[94%]
[94%]
91u
[4%]
455u
[19%]
[19%]
364u
[33%]
251u
[23%]
[23%]
11u
[1%]
241u
[22%]
[22%]
11u
[3%]
2u
[1%]
[1%]
11u
[3%]
2u
[1%]
[1%]
11u
[3%]
2u
[1%]
[1%]
5.9u
[146%]
9.4u
[236%]
[236%]
n/a
6u
n/a
[-4000%]
6u
[23%]
[23%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
