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healnut.com: Nutritional comparative between Bologna and Rabbit
spanish version
bologna.png
beef low fat

Bologna, beef, low fat

rabbit.png
wild Cooked stewed

Game meat, rabbit, wild, cooked, stewed

TOTAL
SCORE
women13.9
man11.1
TOTAL
SCORE
women8.6
man5.8

Macronutrients Macronutrients profile [gr./100 gr.]

12
65
15
8

33
61
4
2

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Bologna, beef, low fat
204
Game meat, rabbit, wild, cooked, stewed
173
ENERGY
SCORE
women7.5
man6.7
9
ENERGY
SCORE
women8.9
man7.8
16

lipids Main lipids profile [gr/100gr.]

44u
 
 
 
123u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1180 [59%]
 
 
45
[2%]
 
 
147 [3%]
 
 
343
[7%]
 
 
178 [14%]
 
 
240
[19%]
 
 
12 [2%]
 
 
31
[6%]
 
 
9 [1%]
 
 
18
[1%]
 
 
1 [3%]
 
 
4.9
[16%]
 
 
1.8 [7%]
 
 
2.4
[10%]
 
 
30u [1%]
 
 
176u
[4%]
 
 
12u [17%]
 
 
15u
[20%]
 
 
MINERAL
SCORE
9.6
MINERAL
SCORE
11.9

VitaminsVitamins profile [mg/100gr.]

53 [10%]
 
 
130
[24%]
 
 
3 [18%]
 
 
6
[46%]
 
 
1 [1%]
 
 
0
[0%]
 
 
190u [0%]
 
 
410u
[1%]
 
 
150u [6%]
 
 
340u
[14%]
 
 
100u [9%]
 
 
70u
[6%]
 
 
50u [5%]
 
 
20u
[2%]
 
 
5u [1%]
 
 
8u
[2%]
 
 
5u [1%]
 
 
8u
[2%]
 
 
5u [1%]
 
 
8u
[2%]
 
 
1u [35%]
 
 
6.5u
[163%]
 
 
0u [0%]
 
 
2u
[1%]
 
 
0u [2%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
13.3
VITAMIN
SCORE
5.9

Phytochemicals Phytochemicals profile [mg/100gr.]

6
 
 
 
17
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0