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Frozen yogurts, flavors other than chocolate
Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, braised
15.3
10.6 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
13u
99u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
156
[3%]
273
[6%]
[6%]
89
[7%]
253
[20%]
[20%]
100
[7%]
9
[1%]
[1%]
63
[3%]
63
[3%]
[3%]
26
[643%]
n/a
10
[2%]
21
[4%]
[4%]
280u
[1%]
8.1
[33%]
[33%]
460u
[2%]
3.8
[13%]
[13%]
9u
[0%]
155u
[4%]
[4%]
2u
[3%]
30u
[40%]
[40%]
n/a
[-20%]
0
[0%]
[0%]
Vitamins profile [mg/100gr.]
23
[4%]
n/a
70u
[1%]
3.4
[24%]
[24%]
700u
[0%]
0
[0%]
[0%]
40u
[2%]
299u
[12%]
[12%]
180u
[16%]
262u
[24%]
[24%]
90u
[0%]
180u
[0%]
[0%]
40u
[4%]
72u
[7%]
[7%]
48u
[7%]
0
[0%]
[0%]
4u
[1%]
10u
[3%]
[3%]
4u
[1%]
10u
[3%]
[3%]
4u
[1%]
10u
[3%]
[3%]
n/a
[-20%]
4u
[0%]
[0%]
0.1u
[2%]
3.1u
[77%]
[77%]
0u
[0%]
n/a
0u
[0%]
n/a
0u
n/a
0
n/a
0
[0%]
0
[0%]
[0%]
0
n/a
Phytochemicals profile
