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spanish version
TOTAL
SCORE
woman17.8
man5.1
+info
Empty the basket Compare this food with Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Compare this food with Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Compare this food with Orange juice, canned, unsweetened Compare this food with Pears, canned, extra light syrup pack, solids and liquids Compare this food with Snacks, potato chips, white, restructured, baked Compare this food with Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw Compare this food with Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted Compare this food with Plums, canned, purple, light syrup pack, solids and liquids Compare this food with Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, braised Compare this food with Chicken, broilers or fryers, light meat, meat only, cooked, fried Compare this food with USDA Commodity, pork, canned Compare this food with Mushrooms, shiitake, raw Compare this food with CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Chicken Soup, condensed Compare this food with Blueberries, frozen, unsweetened Compare this food with Game meat, boar, wild, cooked, roasted Compare this food with Pie crust, deep dish, frozen, unbaked, made with enriched flour Compare this food with Pears, canned, juice pack, solids and liquids Compare this food with Pork, ground, 72% lean / 28% fat, raw Compare this food with Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Compare this food with Grape juice, frozen concentrate, sweetened, undiluted, with added vitamin C Compare this food with USDA Commodity, Chicken, canned, meat only, with water Compare this food with Pork, ground, 96% lean / 4% fat, cooked, pan-broiled Compare this food with Mushrooms, cooked, boiled, drained, with salt Compare this food with Pie crust, refrigerated, regular, baked Compare this food with Frijoles rojos volteados (Refried beans, red, canned) Compare this food with USDA Commodity Chicken, canned, meat only, drained Compare this food with Chicken, ground, raw Compare this food with Egg, whole, cooked, scrambled Compare this food with Grapefruit, raw, pink and red, California and Arizona Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Sweeteners, tabletop, fructose, liquid Compare this food with Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Compare this food with Plums, canned, purple, juice pack, solids and liquids Compare this food with Lemon grass (citronella), raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
yogurt.png
Frozen

Frozen yogurts, flavors other than chocolate

Macronutrients Macronutrients profile [gr./100 gr.]

3
71
20
4
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

127
ENERGY
SCORE
women5.5
man4.9
100
+info

lipids Main lipids profile [gr/100 gr.]

13m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

156
[3%]
Potassium
100
[7%]
Calcium
89
[7%]
Phosphorus
63
[3%]
Sodium
26
[643%]
Fluoride
10
[2%]
Magnesium
460u
[2%]
Iron
280u
[1%]
Zinc
9u
[0%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
12.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

23
[4%]
Choline (total)
700u
[0%]
Ascorbic acid
180u
[16%]
Riboflavin
90u
[0%]
Alpha-tocopherol
70u
[1%]
Niacin
48u
[7%]
Retinol
40u
[4%]
Thiamin
40u
[2%]
Pyridoxine
4u
[1%]
Folate, DFE
4u
[1%]
Folate, food
4u
[1%]
Folate (total)
0u
[0%]
Phylloquinone
0u
[0%]
Ergocarciferol
0u
 
Cholecalciferol
0u
[2%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
2.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

9u
 
Caroten, beta
0
 
Caffeine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine